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The marine baths of Grado

The marine baths of Grado: well-being on the Sunny Island

Grado, connected to the mainland by a narrow strip of land, is an island that, wrapped around its historic centre, expresses a charming Venetian character. The fully equipped beach offers high-quality services with particular attention to the safety of younger guests: staying in Grado, beautiful in every season, means reliving the pleasures of the Habsburg aristocracy, who as early as the 19th century discovered the benefits of marine therapies and the Terme Marine here.

Today this tradition is renewed through a project that marks a new chapter: the GIT Wellness Longevity Experience, which combines thalassotherapy with the latest research on prevention and longevity, enhancing the island’s five natural elements – sea water, iodine, sand, lagoon air and sunlight – within the Sea Water Hub concept, the new identity of marine wellness in Grado.

At the heart of the Terme Marine lies thalassotherapy, which harnesses the beneficial properties of sea water to cleanse, tone and rebalance the body. Here, wellbeing begins with water: baths, aerosols, nebulisations and insufflations are combined with manual and mechanical physiotherapy treatments, while heliotherapy completes the experience with light and sea air.

Highlights
New areas and services: Wellness/SPA, Fitness and Beauty areas in renovated spaces with dedicated technologies (including cryotherapy).
The Thermal Pool with heated sea water reopens on Thursday, 18 December 2025.

Thermal treatments
  • Balneotherapy: recommended for dermatological and rheumatic conditions
  • Inhalation therapies: currently not active, scheduled to resume by March 2026
  • Physiotherapy: available on dry land (with the reopening of the pool, water-based therapy is also available according to the facility’s programmes)
  • Heliotherapy: indicated for certain dermatological conditions (in the solarium, open only during the summer season)
  • Hydrotherapy
Wellness / SPA Area (16+)
  • A refined and quiet environment designed to support regeneration through the combination of sea water, heat and scientific technologies.
  • Finnish sauna
  • Steam bath with sea water
  • Infrared room
  • Salt room (halotherapy)
  • Cryotherapy
  • Sea-view relaxation area and herbal tea corner
  • Outdoor whirlpool with heated sea water
  • Massage rooms, beauty treatment room and couples’ suite
Fitness Area
Gym equipped with Technogym machines, with a focus on the Longevity Move method (strength, stability and aerobic efficiency). Each programme may begin with a medical-sports assessment and a personalised training plan.

Beauty SPA
  • 3 massage and body treatment rooms
  • 1 beauty treatment room
  • 1 couples’ room
  • 1 cryotherapy room, also available for couples’ sessions
Water Park
  • The Water Park is open to the public during the summer season.

Contacts

The marine baths of Grado

Address: Viale Dante Alighieri, 72 - 34073 Grado (GO)
Telephone: 0039 0431 899111
Email: terme@gradoit.it, info@gradoit.it
Website: www.gradoit.it

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